All the pieces You Must Know – Cleveland Clinic

It’s no secret that being pregnant can take a toll in your physique. Bringing a baby into the world is miraculous, however the bodily modifications that occur to you after being pregnant? Not a lot.

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When you’ve got tried food regimen and train and you continue to aren’t happy with how issues seem, you would possibly look into the rising development of “mommy makeovers.”

Whereas mommy makeovers are in style, they aren’t proper for everybody and the procedures aren’t with out dangers. Plastic surgeon J. Vincente Poblete, MD, gives perception concerning the procedures and discusses what you could take into consideration if you happen to’re contemplating surgical procedure.

What’s a mommy makeover?

A mommy makeover is a sequence of beauty surgical procedure procedures that some individuals have after childbirth. It could embrace a tummy tuck, breast surgical procedure (augmentation, raise or discount), labiaplasty and/or liposuction.

Knowledge from the Aesthetic Society exhibits a major bounce in physique contouring procedures, with a 66% enhance in comparison with 2020 — primarily with liposuction and tummy tucks.

What procedures does a mommy makeover embrace?

From a tummy tuck to liposuction, a mommy makeover can embrace the next procedures.

Tummy tuck

Throughout being pregnant, your stomach muscle groups (and pores and skin) stretch to accommodate your rising child. Following being pregnant, you would possibly discover your tummy space is looser than it was earlier than.

In the event you’re uncomfortable with how your stomach space appears or feels, a tummy tuck helps take away extra pores and skin round your stomach and tighten your stomach muscle groups. It could even enhance or take away stretch marks and C-section scars.

“Often, the surplus is a mix of fats and pores and skin,” says Dr. Poblete. “The optimum process could also be a lipo-abdominoplasty, with the advantages of each liposuction and tummy tuck for enhanced contouring.”

Breast enhancement

Whether or not you breastfeed or not, it’s possible you’ll wish to take into account some sort of breast enhancement.

Breast augmentation

In case your breasts have misplaced mass, a breast augmentation, the surgical insertion of breast implants, will help your breasts seem fuller.

Breast augmentation is the most well-liked kind of beauty surgical procedure, with round 350,000 individuals in the US present process the process in 2021.

The most typical kind of breast implants used for main augmentation are silicone implants. It’s essential to debate choices together with your physician, who will help you discover your best option based mostly on the way you need your breasts to feel and look.

Breast raise

In case your breasts are sagging, a surgical breast raise will help increase your breasts by eradicating additional pores and skin and tightening breast tissue.

It’s essential to know {that a} breast raise doesn’t considerably change the dimensions of your breasts. By eradicating extreme pores and skin and tightening breast tissue, your breasts will seem younger and uplifted.

“What has elevated in reputation the previous few years is the mixed breast raise with augmentation,” says Dr. Poblete. “This process is a more practical approach of reaching a lifted look and extra quantity on the higher half of the breast.”

Breast discount

In case your breasts are bigger than earlier than being pregnant — and making you uncomfortable or inflicting again ache — a breast discount process can take away tissue and reshape your breasts.


In the event you aren’t getting the outcomes you need from wholesome consuming and train alone, liposuction, the surgical elimination of fats out of your stomach, arms or thighs, is usually an choice.

This process can goal the hips, stomach, thighs and buttocks. Many individuals don’t notice that liposuction doesn’t take away cellulite, solely fats.

“Liposuction works finest for localized fats deposits,” explains Dr. Poblete.


Labiaplasty is a surgical process that reduces the dimensions of your labia minora, the pores and skin folds that encompass your urethra and vagina.

After childbirth, extreme labial tissue can get pinched or tugged throughout train and intercourse — making these actions uncomfortable or painful. By eradicating additional tissue, your labia minora will seem younger and your ache ought to subside.

Issues to think about earlier than having mommy makeover surgical procedure

In the event you’re occupied with a mommy makeover, it’s essential to set sensible expectations for your self. Dr. Poblete urges you to think about these features first earlier than you go for surgical procedure.


How will you pay for it? Beauty surgical procedure isn’t usually coated by insurance coverage. Protecting these procedures out-of-pocket is commonly expensive.

A number of procedures will price greater than only one surgical procedure. However you probably have a number of surgical procedures on the identical time it can save you on the prices of anesthesia and different hospital charges.

Restoration time

How lengthy it would take you to get better depends upon a number of components just like the variety of procedures you might have finished, your age and well being.

Most procedures are finished on an outpatient foundation.

When you arrive again house, it’s essential to observe your physician’s directions on care, particularly for stiches and surgical incisions.

Most people wait a few week earlier than returning to work. And it’s sometimes really useful that you just wait not less than six weeks earlier than resuming your common train routine.

You’ll want assist in these first few weeks with day by day actions, and will keep away from lifting something heavy, together with kids. So, ensure you plan accordingly.


Are you OK with having scars?

Whereas scars from surgical procedure do fade barely over time, seeing scars the place you by no means had them earlier than is usually tough, psychologically.

Are you finished having kids?

It’s best to postpone a mommy makeover if you happen to plan to have extra kids.

Are you in good well being?

When you’ve got current well being circumstances like diabetes or coronary heart illness, speak together with your physician concerning the dangers of beauty surgical procedure.

In the event you’re contemplating surgical procedure, you’ll must give up smoking for not less than six weeks previous to surgical procedure. Smoking has been linked to elevated threat throughout surgical procedure, and it may lengthen your therapeutic time.

And for finest outcomes, sustaining a wholesome physique weight for the 12 months main as much as surgical procedure is right.

“Research have proven that the upper the BMI, the upper the incidence of native and systemic issues,” notes Dr. Poblete.

How to decide on a plastic surgeon

In relation to discovering the best plastic surgeon, figuring out what to search for is essential.

  • Be sure the American Board of Plastic Surgeons has licensed your surgeon.
  • Ask what number of procedures the surgeon does. Select a surgeon who does the process you need tons of of occasions annually.
  • Ask to see outcomes. Seeing footage of individuals earlier than and after surgical procedure can provide you a good suggestion of what to anticipate.
  • Be sure your surgeon is updated on the newest surgical methods and improvements.
  • Be cautious of surgeons who counsel having too many procedures directly. Having a number of procedures at one time might be tougher in your physique and tends to elongate therapeutic time.

The choice to have cosmetic surgery isn’t one to take calmly, says Dr. Poblete. Speaking together with your physician concerning the dangers, advantages and anticipated outcomes is a vital first step.

“Many sufferers are very happy with the outcomes of their procedures,” says Dr. Poblete. “With the ability to match again into their garments makes them so blissful.”

However first, take the time to be taught as a lot as you possibly can concerning the procedures and ensure a mommy makeover is best for you.

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